Sunday, November 10, 2019

This Week's Menu | November 11

Our Weekly Meal Plan (Whole30, Paleo)


Ya'll, my little sister's wedding is coming up super quick.  Good for her.  Bad for my weight loss goals.  LOL.  I've been intermittent fasting for the past few weeks and seen results.  Small results, but results nevertheless.  Wish me luck on getting to some classes at the YMCA at 5:15am for the next few weeks.  I'm NOT a morning person, but I don't see any other time that I could fit working out in.  Trying to fit in some keto meals along with the fasting.  Yikes!


Monday -  Crockpot 7-Spice Roast Sammies with Asparagus & Salad

Tuesday -  Leftovers

Wednesday - Scrambled Eggs with Cheesy Grits (with Cauliflower)

Thursday - Baked Fish w/ Mashed Potatoes and Greens

Friday - Thai Chicken and Butternut Soup

Saturday - Breakfast: Oatmeal

Lunch:  Sammies

Dinner:  Paleo Chicken Pot Pie with Kale Greens (or a Keto version like this or this)

Sunday - Lunch:  Sammies or Eggs

Dinner:  Leftovers


Here's my grocery list for this week; I'm trying to keep it under $50 by using meat that we already have.

DairyProduceStaplesMeat
milk x4salad stuffrollschicken
eggs asaparaguscoconut milkroast 
amer. cheesebutternutgritsfish
parmesan cheesepotatosbreaddeli meat
shred chedgreensbaby snacks
sliced chedcauliflowerroasted red peppers

cilantrooats


red curry paste
thai chili sauce
quinoa



Have a great week!





Find previous meal plans here.
**Linking up at I'm an Organizing Junkie for Meal Plan Monday**

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